I’m Tommy Hensel, and I am writing a new book titled “Eating Adverbs.” It is a warm invitation to flourish in solo life—whether you’re crafting a recipe for one, penning a midnight journal entry, wandering a new city, or mixing a signature cocktail.

 

Think of it as your grammar of independence: using adverbs to guide how we eat, travel, write, move, and grow—alone.

 

Here and on my social media channels, you’ll find behind-the-scenes peeks at chapter drafts, playful tales from my own solo adventures, and prompts to spark your next independent moment. 

 

Craving boldness? Need slow, mindful pauses? Eager to experiment with new creative rituals? You’ll discover inspiration and exercises that turn everyday solo acts into moments of delight and self-trust.

 

Pull up a chair at your own table—whatever form it takes—and let’s laugh, reflect, and learn together. Bookmark this spot and follow me on social for exclusive previews, free worksheets, and early looks at “Eating Adverbs.”

 

Stay curious, stay adventurous, and above all, savor your own company.

 

Be sure to check out the Posts page for my latest updates!